Start Here
I think it’s nice to have a place to begin when I’m starting something new. Hopefully, this page will give you that start 🙂
Information about Self-Confidence
If you want to find out more about self-confidence generally, I would suggest having a read of these articles, where I’ll try to make it easy to understand;
What is the difference between Self-Confidence and Confidence? and What’s the Difference between Self-Esteem and Self-Confidence?
If you want something a bit more in-depth, this might help you more…
And this article answers the question “Can you learn to be self-confident?”
Areas I can help with
There are four main areas that will help you master your self-confidence. Clicking any of the links below will show you articles that deal with that particular area
Mindset
Mindset includes many things including, Positive self-talk, awareness of your strengths, gratitude, positivity, becoming resilient, etc.
Goal Setting
Goal setting is the area where you think about what what you’d like achieve, and design ways to achieve them.
Meditation & Mindfulness
Both Meditation and Mindfulness are great self-care techniques. They needn’t be difficult to learn, and the benefits can be huge.
Motivation
Here in motivation, you’ll find little ways to keep you on track.
Good luck on your journey and remember, you can always ask questions… I’m here to help you.
