Everyone has their own ways to beat low confidence anxiety. But, what works for one, might not work for someone else. These 5 things are always positive.
Category: Confidence & Self-esteem
The terms self-efficacy and self-confidence have been used interchangeably for years.But, their meanings are slightly different. Let’s break them down.
Have you ever noticed how a single negative thought can spiral into a mountain of self-doubt? Learn how to reduce negative thoughts in 6 simple ways.
When you hear the words ‘Self-Care’, do you automatically think of expensive spa days? Well, daily, simple self-care practices are free and better.
Why should you change the way you think? Well, negative thoughts severely impact our self-esteem and should be challenged. Here’s how NLP can help.
The power of self-discovery “Knowing yourself is the beginning of all wisdom.” – Aristotle One morning, Maya stood in front of her mirror, feeling like a sculptor
Are you someone who finds it difficult to take responsibility for your actions when you make a mistake? Let’s change that today.
I often get asked “Why should I start a journal?” Well, actually there are so many benefits to Journaling, that I thought I’d give you some of the most common.
Something that often gets overlooked in our journey of personal growth is the concept of embracing pain and how it plays a crucial role in achieving our goals.
Low self-esteem appears to only have downsides. But, you can be successful with low self-esteem. Let’s find out how.
Keeping a journal can be one of the most useful and empowering ways to increase your confidence & self-esteem. Let’s find out why.
Are you looking for ways to increase your self-belief, because you’re struggling to find confidence in yourself? This post can definitely help.
Do you find yourself seeking validation from everyone? Let’s put a stop to that, starting today.
Are you looking for ways to improve your self-esteem that don’t take much effort? Well, you’ve come to the right place. After a quick reminder of what self-esteem is, we’ll
Starting is always the hardest part, right? Whenever you’re trying to make a change, it’s often difficult to know the simplest way to get started. That’s what the next few
These 4, simple-to-perform habits to increase your happiness and confidence, will make your life more fulfilling.
Just outside your Comfort Zone is your Learning Zone. Here’s 10 simple ways to help you get there.
So, what is the difference between self-esteem and self-confidence? Are you as confused as I was? I’ll try to simplify it for you inside.
Do you find yourself thinking… everyone secretly judges me, or thinks I’m an idiot? Well, it’s simply not true! Find out more inside.
If you improve your self-belief, you’ll be happier, more confident and better equipped to tackle challenges. Here’s 10 ways to do it.
Do you find it difficult to start a conversation with someone new? Starting the conversation isn’t the issue, it’s approaching them in the first place.
If you’re trying to find the time to learn confidence, there’s one thing that can make a huge difference. Find out what it is and how to make the best use of it.
Inside, you’ll find 10 simple tips to help build confidence, that you can follow every day.
Can you fake confidence? Absolutely! And it will increase your real confidence. Let’s find out why it works and how to do it.
Confidence building goals are much easier to achieve if they’re SMARTER. Find out exactly how that works inside.
Learning to trust yourself is about building your self-belief. So today, I’ll explain a bit more about that, and give you some techniques to help.
So, being self-confident, is about how much belief you have in yourself, to do something that’s uncomfortable. Let’s find out more.
If you really want to boost your self-confidence, here’s a few simple things to do over the next few weeks, that’ll make a huge difference.
