The terms self-efficacy and self-confidence have been used interchangeably for years.But, their meanings are slightly different. Let’s break them down.
Tag: self-esteem
When you hear the words ‘Self-Care’, do you automatically think of expensive spa days? Well, daily, simple self-care practices are free and better.
If you suffer from low self-esteem, clearly you’re going to face stress and anxiety. So, you need to know, that you can use mindfulness to remove anxiety.
The power of self-discovery “Knowing yourself is the beginning of all wisdom.” – Aristotle One morning, Maya stood in front of her mirror, feeling like a sculptor
Are you someone who finds it difficult to take responsibility for your actions when you make a mistake? Let’s change that today.
Low self-esteem appears to only have downsides. But, you can be successful with low self-esteem. Let’s find out how.
Keeping a journal can be one of the most useful and empowering ways to increase your confidence & self-esteem. Let’s find out why.
One of the biggest enemies of self-worth, is your own inner critic. You have to crush negative self-talk. This quick confidence tip shows you how.
Many times, it’s the little things that can have the greatest impact. Even something as small as a smile can build your self-esteem.
Are you looking for ways to increase your self-belief, because you’re struggling to find confidence in yourself? This post can definitely help.
Do you find yourself seeking validation from everyone? Let’s put a stop to that, starting today.
Are you looking for ways to improve your self-esteem that don’t take much effort? Well, you’ve come to the right place. After a quick reminder of what self-esteem is, we’ll
Starting is always the hardest part, right? Whenever you’re trying to make a change, it’s often difficult to know the simplest way to get started. That’s what the next few
So, what is the difference between self-esteem and self-confidence? Are you as confused as I was? I’ll try to simplify it for you inside.
