Almost all Social Anxiety and low social confidence issues are due to a low self-esteem. So, let’s look at how we can beat that.
Tag: positive thoughts
Writing a letter from the future, to yourself, is a magnificent tool for increasing your confidence and self-esteem.
We all know that social anxiety is a pain in the ass. This article will give you a boost when you’re feeling crappy about an up-coming situation.
One of the biggest excuses people give for not trying new things is fear of failure. Today, I’m going to help you face your fears.
Today’s tip is to pretend to be confident, even in situations that at the moment, still scare you. It can be easier than you think.
Does positive self-talk have any real benefits? And alternatively, does using negative language create any real problems? Today, we find out.
Everyone has their own ways to beat low confidence anxiety. But, what works for one, might not work for someone else. These 5 things are always positive.
Do you let your anxiety stop you enjoying life? Let’s see what we can do about that 🙂
Failure is part of everyday life for everyone. But if you can, you need to fail more often. Let me explain why.
By the end of this article, you’ll understand exactly what to do, to create a positive mindset that will transform your self-confidence.
Have you ever noticed how a single negative thought can spiral into a mountain of self-doubt? Learn how to reduce negative thoughts in 6 simple ways.
When you hear the words ‘Self-Care’, do you automatically think of expensive spa days? Well, daily, simple self-care practices are free and better.
Even though it’s only trying to help, when you listen to your inner voice, it often creates more problems. Let’s find out how to make improvements.
You’re not always to blame for what happens to you: you are responsible for how you feel about it. That includes taking responsibility for your confidence.
Why should you change the way you think? Well, negative thoughts severely impact our self-esteem and should be challenged. Here’s how NLP can help.
We all get drawn to distractions now and then. I’m sure you know what it’s like? Sometimes it’s absolutely essential to watch just one more episode on Netflix, or, send
If you suffer from low self-esteem, clearly you’re going to face stress and anxiety. So, you need to know, that you can use mindfulness to remove anxiety.
The power of self-discovery “Knowing yourself is the beginning of all wisdom.” – Aristotle One morning, Maya stood in front of her mirror, feeling like a sculptor
I often get asked “Why should I start a journal?” Well, actually there are so many benefits to Journaling, that I thought I’d give you some of the most common.
Today’s Quick Confidence Tip is to do something that makes you nervous.
Being successful isn’t about being perfect, it’s about moving forward even in the face of fear. Get some inspiration from these 5 inspiring quotes.
We almost always talk about adding things to our life to make it better. Today, I’m going to ask you to remove one thing from your life.
One of the biggest enemies of self-worth, is your own inner critic. You have to crush negative self-talk. This quick confidence tip shows you how.
Many times, it’s the little things that can have the greatest impact. Even something as small as a smile can build your self-esteem.
Are you looking for ways to increase your self-belief, because you’re struggling to find confidence in yourself? This post can definitely help.
Your Values, are the compass that points you in the right direction. Today, you’ll be transforming your limiting beliefs into empowering ones.
Have you ever found yourself trying to see the good in a bad situation and failing miserably? Try asking a better question.
If something has happened and you’re sad, you need a way to stop being unhappy, right? Here’s a way that everyone can use.
Your belief system is a library of stories you tell yourself, to explain the things you experience in life. Unfortunately, most of them are lies.
Around 95% of your decisions are made automatically, determined by your values. Let’s find out how those values affect your decisions.
If you want to boost your confidence, but you’re not sure where to start, concentrate on the present and forget about your past failures.
So, what is the difference between self-esteem and self-confidence? Are you as confused as I was? I’ll try to simplify it for you inside.
Do you find yourself thinking… everyone secretly judges me, or thinks I’m an idiot? Well, it’s simply not true! Find out more inside.
If you improve your self-belief, you’ll be happier, more confident and better equipped to tackle challenges. Here’s 10 ways to do it.
Inside, you’ll find 10 simple tips to help build confidence, that you can follow every day.
Can you fake confidence? Absolutely! And it will increase your real confidence. Let’s find out why it works and how to do it.
You get what you focus on. So, this post will help you to build a positive mindset so you can focus on the right things.
So, you want to feel better about yourself. Everyone, even the super confident wants to. So, in this article, I’m going to give you five things to help.
Do you feel you have no control over your life and don’t know what to do about it? You can use your internal power to change that with one simple question.
