So, being self-confident, is about how much belief you have in yourself, to do something that’s uncomfortable. Let’s find out more.
Author: steve
My name's Steve, and I'm so glad you ended up here!
I formally studied Clinical Hypnotherapy, Psychotherapy, CBT and Psychology, gaining my Ph.D in 2006.
My mission, is to provide information, guidance and tools, to help you discover simple self-confidence building techniques that work for you personally.
Find out more about me BY CLICKING HERE
Learning how to do something only gives you the tools. The power comes from how you use those tools – in other words, your action.
If you really want to boost your self-confidence, here’s a few simple things to do over the next few weeks, that’ll make a huge difference.
Knowing how to improve your motivation is a great skill. Without motivation, we’d all be sitting in front of the TV all day! Here’s 10 tips to help.
Almost everything you want to achieve in life requires some effort. Setting goals is great place to start.
Believe it or not, the most successful people in this world are those who failed the most! To be successful, you first need to be a failure.
What is excellence? How can we be excellent? In this week’s article I’ll show you what works for me and how it can work for you too.
What is mindfulness? Well, it has many interpretations. Here, I’ll try to explain it in simple terms. There’s also a fun video that breaks it down 🙂
Used for millennia as a way to clear the mind, the benefits of meditation and mindfulness are many. Building confidence is just one of them.
